indoor pool

Aquatics Fitness Program

indoor pool

The Woodlands welcomes individuals residing outside of our community to participate in our Aquatic Fitn
ess Program.

All classes are held in our indoor, heated, saltwater pool with two different class types to choose from:

  • EZ Aqua: Sixty-minute warm water gentle movements led by a certified instructor. Exercises will increase flexibility, strength, coordination, balance, and range of motion.
  • Aqua Fit: Tone major muscle groups, burn calories, increase flexibility. This 60-minute class will include a warm-up, cardio and toning segments and cool-down/stretching. All exercises are conducted using upbeat music for motivation.

 

For additional information about our water exercise for seniors or to register, please contact 703.667.9801.


seniors laughing together

Resident Panel Discussion - Aug. 11th

seniors laughing together

Curious about what life is like at The Woodlands? If you’re ready to learn more, then get ready for the canâ’t-miss event of the summer. Join us on Wednesday, August 11th for a panel conversation with our residents and a tour of select residences followed by the opportunity to stroll through our common areas and amenities to see what makes living here so special.

Light refreshments will be served.

Resident Panel Discussion

Date: Wednesday, August 11th
Time: 10:30 am
Where: The Woodlands
4320 Forest Hill Drive
Fairfax, VA 22030

Seating is limited. Reservations are required. To reserve your seat, call 571-559-7294, or email us at marketing@thewoodlandsccrc.com to add your name to our VIP interest list for future events.

Note: As part of our private COVID-19 protocol, your temperature will be taken upon arrival that day.


van for senior community

Sight and Sound Theater

van for senior community

On July 22nd residents attended a live action production, complete with singing, dancing and animals, of Queen Esther at Sight and Sound Theater in Lancaster, PA. “Set in the opulent yet perilous Persian Empire, QUEEN ESTHER is a captivating tale of beauty and bravery. Esther’s ordinary life changed forever when she was taken through the palace doors, entering a new world of royalty and risk. With a crown on her head and a secret in her heart, can she find the courage to trust in God’s plan and believe that she was made for such a time as this?” Transportation for this active senior living excursion as well as a box lunch were provided for all who attended.


The 19th Hijacker

Author James Reston - June 3rd

The 19th Hijacker

As part of our special events series at The Woodlands, we’re proud to have author James Reston come to The Woodlands to discuss his powerful and moving novel about 9/11, The 19th Hijacker.

Event: Discussion with Author James Reston
Day: June 3, 2021
Time:  3:30 PM
Location: The Woodlands
4320 Forest Hill Drive
Fairfax, VA 22030